Garden Plants

On a freezing day, there is nothing better than styling up with a cover and a cup of tea. You may desire the more conventional dark-colored tea. But if you are looking for exciting styles that can also have therapeutic benefits, you should try tea. There are many herbal remedies to choose from when you decide to generate a natural tea, some generate a effective, hot flavor, others flavor spicey, still other versions are relaxing. If you can develop a combined wide range of vegetation in your natural tea yard you should be able to find the type of tea that best matches your preferences. Below is a recommendation of five vegetation for your natural tea yard. Herbal Position # 1Mint is a great plant and its tea is both fragrant and relaxing. It is generally created from spearmint or pepper mint, just two versions of the comprehensive excellent family however, there are many new compounds of excellent that can be produced in an natural tea yard such as acid and chocolates excellent vegetation. If you are using excellent in your tea, pick a little several simply leaves -enough for three teaspoons- from your plant. It is best to pick in the overdue day as there is the biggest attention of fats in the simply leaves then. Carefully break the simply leaves between your hands and fingers before allowing them to extreme in hot water. Mint is the first choice in any natural tea yard because it's very simple to develop it either in the exterior or in an inside pot. It wants a awesome, wet atmosphere and does well in semi-shaded circumstances. The only time you might have to fear about the health of your inside excellent plant is if you keep the warm resulted in high during the freezing months season. At that point, simply move your plant to a drafty windowsill or entry. Mint is actually so effective in an natural tea yard that it is regarded a widespread farmer, this means that your excellent can audience out all your other vegetation, so it is best to keep it enclosed to containers. Herbal Position # 2Chamomile is also an all-time preferred of an natural tea yard. It is an yearly, so if you want its tea anytime, you should develop it inside in containers since increasing chamomile tea inside is simple because it can handle just about any light level. The petite yellow-colored and white blossoms enhance any natural tea yard part and are used to create chamomile tea tea although it is also possible to use the excellent feathery simply leaves, but they are a little bit nasty. Chamomile tea is very relaxing and will help you to rest and get to sleep to sleep and is also a excellent tea to take for a a painful neck. Herbal Position # 3Jasmine tea has a spicey and unique flavor, its ascending bloom does best in a unique natural tea yard and will never endure a south winter weather, therefore if you wants to keep a jasmine tea plant, you should decide a lasting inside agreement. Jasmine increases well in a simply pot, but being a coming plant it needs something to go up on. One of the best alternatives is to use a little trellis or some stays at the back of the jasmine pot and practice the creepers to increase on that, otherwise you could place your jasmine on the end of a steel space and let to obtain entwine itself in the steel. Herbal Position # 4Lavender makes a amazing beautification for your natural tea yard moreover to preparing a attractive tea. Rose is instantly familiar by its green flowers and its summer time perfume. Dry or refreshing chamomile tea tea will clean up your room or yard and repels moths and other bugs. Rose tea is created from the pals of the chamomile tea tea plant. It has been found that consuming chamomile tea tea tea is a natural way to reduce stress complications. As you harvesting the chamomile tea tea from your natural tea yard keep in mind that you need to let enough pals bloom so that to obtain will continue to distribute. Herbal Position # 5Violets are another amazing existence in a natural tea yard. The blossoms create an outstanding tea which is also balanced and full of natural vitamins A and C. You can let some refreshing violets flow at the top of the cup for display requirements, but the best flavor comes from the dried plant. Violets like large and are excellent for providing shade into your house. These five vegetation from your natural tea yard are all excellent options for real estate a wide range of balanced and delicious tea and liquids right in your lawn.  

Bearberry or Kinnikinnick

Description:

This plant is a common evergreen shrub with reddish, scaly bark and thick, leathery leaves 4 centimeters long and 1 centimeter wide.It has white flowers and bright red fruits. (The fruits are usually somewhat dry inside.)

Habitat and Distribution

This plant is found in arctic, subarctic, and temperate regions, most often in sandy or rocky soil.

Edible Parts

Its berries are edible raw or cooked. You can make a refreshing tea from its young leaves.

Notes:

The berries are edible, but not palatable. They taste like they are full of sawdust instead of juice. Still, they are a good survival food, because they often stay on the branches all year.

The leaves are used to make a tea that promotes urination and cleans out the urinary tract. Studies have shown that bearberry inhibits the growth of gam-positive bacteria. It also helps with menstrual cramps.

What is Ginger? Usefuls of Ginger ?

  
  Ginger is a kind of plant which has yellow flowers, big leaves and comes from gingers family. Fatherland is south Asia. Other names are  saffron root, zerdeçav and indian saffron.It is growth in asian tropical areas firstly india and china.it has a bitter flovour.but we cant count its usefuls.

   The Usefuls of Ginger

1) Effect of infection
2) it's useful for solunum
3) it's useful for cancer
4) it's useful for alzheimer illness

Esophageal Cancer can be prevented by Strawberries

This research was conducted by Tong Chen, MD, PhD, an Assistant Professor of medicine at Ohio State University, Cancer Center, Columbus. The financial support for this research was given by California Strawberry Commission.
The professor evaluated the use of freeze Strawberries in 36 males and females who had precancerous stage of Esophagus.

Prevention of Esophageal Cancer

The average age of patients was about 54 years. All had high risk of Esophagus cancer where Esophagus is a pipe that connects the throat with the stomach which allows the food to enter in stomach for the digestion process.
According to the study of American Cancer Society 16,640 new cases of Esophagus were discovered in year 2010 and out of which 14,500 people died of this disease.
The causes of Esophageal Cancer can be caused due to the reasons like smoking, drinking alcohol etc.

Labels: cancer and usefulplants, esophageal cancer, strawberries

Acai Berry Diet Plan by Dr Oz - Losing Weight Without Using Exercise Equipment Revealed!

If you are sick and tired of exercising everyday but still not losing as much weight as you need, try the Acai Berry Diet Plan by Dr. Oz. In this program, you are not required to use exercise equipment because you will certainly lose weight even without sweating yourself out.To start with, who is Dr. Oz and why should you believe him? Dr. Mehmet Oz is a well-respected medical doctor, vice-chair, and professor at Columbia University. He teaches surgery in the said university and leads the Cardiovascular Institute and Complementary Medicine Program at New York Presbyterian Hospital. He is also a medical researcher and most of his researches deal with healthcare policy, heart replacement surgery, complementary medicine, and invasive cardiac surgery. He already published as many as 400 original books about the said topics. Therefore, there is no single reason not to believe this brilliant doctor and the Acai Berry Diet Plan by Dr. Oz. Among all the fruits that we have, acai berry is one among few foods considered as the super food because of its overwhelming health benefits to us. This amazing fruit is rich with vitamins and minerals, nutrients and fiber, antioxidants, phylosterols, and many other elements that give you optimum health.There are so many reasons why this program works without any exercise and these are as follows:1. It is very rich in antioxidant that helps protect your heart and fight cardiovascular diseases. 2. It contains high level of fiber so you can improve your digestion and speeds up your metabolism in order to avoid constipation, gas or bloating, bad breath, fatigue, mood swings, and even colon cancer. 3. It boosts your immune system so you can fight off diseases better and perform your day-to-day activities.4. It gives glow and radiance in your skin so you will look younger and more beautiful.With all the good things you can get from Acai Berry Diet Plan by Dr. Oz, you definitely do not need to exercise anymore in order to lose weight!

Amazon Thunder Pure Organic Acai Fruit Benefits

Acai has a number of benefits, including antioxidants, fiber, fatty acids, and proteins. The antioxidants from Acai are ten to thirty times that of red wine and more than twice that of blueberries. It's known to have the best nutritional value of any fruit on the planet, earning it the title of "super berry."The Amazon "super berry" has gained recognition in the media, including television and magazines. There are several companies and websites that offer Acai products. Some products contain Acai exclusively, while others use it in combination with other ingredients. Acai shows up in fruit drinks and in powder form as health and energy products.With all the popularity in recent years, the benefits of the Acai berry is widely unknown. People of the Amazon have long experienced the benefits of Acai to fight disease, strengthen the immune system, fight infection, protect the heart, and provide overall health and healing. These same benefits of this "super berry" are now available to health-minded individuals through taking Amazon Thunder.Acai is a complete food source and contains an abundance of nutrients necessary for restoring and maintaining optimum health. Acai contains amino acids and vital trace elements important for muscle contraction and regeneration. Acai's nutrients, including a large amount of natural lipids, provide needed energy to tackle competitive sports and daily chores. Acai contains more protein than the average egg. Proteins are the primary component of hormones and body tissues, including muscles and organs.The Acai berry can help to regulate your stress levels and repair your body. Acai's anti-inflammatory and antioxidant properties can counter infertility due to stress, pollution and factors related to free radicals. Acai's immune-system-strengthening qualities help protect the entire body. Acai has been used for centuries to cleanse the body from contaminants. The regenerative nutrients and strong antioxidants in Acai help keep our cells operating efficiently and may slow aging.By boosting the immune system, Acai's rich nutrient profile helps boost the body's natural defenses. Recent findings published in the International Journal of Sports Medicine indicate that Acai's beta-sitosterol prevents immune suppression and modulates the lymphocyte activity. Free radical damage is one of the primary causes of immune weakness or dysfunction. Acai can reduce the frequency of infectious diseases. Acai's antioxidant properties help prevent damage to DNA, which lowers the risks posed by carcinogens and mutagens.Acai possesses high concentrations of polyphenols, making it an excellent source of antioxidants. Some polyphenols abundant in Acai are anthocyanins, some of the more potent forms of antioxidants. Other polyphenols in Acai, antho-cyanin and cyanidin-3-glucoside, may improve the production of nitric oxide in endothelial cells. Nitric oxide allows blood vessel walls to relax and expand, resulting in less stress on the heart, decreased risk of vessel blockage, and increased blood flow. The antioxidant punch of Acai may also be a powerful weapon in the fight against benign prostatic hyperplasia, commonly known as an enlarged prostate.Acai is rich in essential fatty acids, which may help reduce harmful LDL cholesterol while supporting levels of the beneficial HDL cholesterol. In diabetes weak capillaries can lead to a condition called retinopathy, which often leads to blindness. The anthocyanins in Acai protect small and large blood vessels, including veins, arteries and capillaries.Acai's low glycemic index improves glucose and lipid levels in diabetics. Acai's low glycemic index also helps control appetite and delay hunger, which can help individuals trying to lose weight.Acai provides dietary fiber, excellent for digestive tract health, high levels of calcium, vitamins A and E, and phosphorus. Acai has a significant amount of calcium, which help strengthen bones, prevent fractures, and can help prevent osteoporosis. Women who experience extreme menstrual pain can also benefit from Acai. Calcium-rich foods help coat the lining of the stomach and uterus, and help reduce the pain from cramps and bloating.Acai's dietary fiber helps promote the health of the digestive tract, including the colon. The broad array of antioxidants in Acai may help protect and repair the lower esophagus damaged by acid-reflux disease. Acai's acid-suppression effects reduce the acidity of stomach contents when reflux does occur. The antibacterial properties of Acai kill bad bacteria, fungi and parasites, including ulcer-causing bacteria. Acai's anti-inflammatory abilities may prevent the malabsorption of vital nutrients by preventing damage to the wall of the small intestine.Acai's phytosterols help reduce the erosion of the skin's protective coating. Because it's so high in anthocyanins and phytosterols, Acai helps protect connective tissues, including collagen. Acai acts as an astringent which contract, shrink or tighten body tissues, including skin. Astringents can be used to stop bleeding in small cuts or to give the skin a fresh, tingling feeling.Modern science is discovering the life-enhancing benefits of the Amazon "super berry". Research indicates that Acai can help neutralize free radicals, prevent heart disease, thwart cancer, and much more.Acai contains powerful nutrients, which combine unique properties and ingredients in a single product. There's no other fruit that can be compared with the effectiveness of Acai and no product on the market that can compete with the quality of Amazon Thunder Pure Organic Acai.

Health Benefits Of Dandelion Juice

Dandelion leaves, when young, are a tasty salad vegetable. Dandelion roots can be dried, roasted and then ground as a good coffee substitute without caffeine and which has beneficial healthy effects on indigestion and on rheumatic complaints. 
Nutritionally, dandelion juice is of remarkable value with a high iron content, quadruple the carotene content of lettuce plus rich supplies of calcium, potassium, and vitamins C and E. 
With the juices of the stinging nettle and watercress it is the ideal basis for a 'spring clean' and is used this way in Germany as pan of a two week course combined with a diet without meat or much sugar or starch. This treatment helps to make the liver and the gall bladder normal, and it has a beneficial effect upon the nervous system. 
The secret of growing your own is to use well dug soil and then to remove the flowers as soon as they appear. This avoids the random seeding of the plant and ensures a lush growth of leaves for several years. It is best to select seeds from a broad leafed variety as those are more tender and juicy. It is often mixed with the juices of the leaves of carrots and turnips. 
As a diuretic, it can be taken alone. The Romans called the plant Herba urinaria, but this effect is the consequence of a dose of several ounces a day, whereas for other uses 2floz (50ml) is sufficient. 
The humble dandelion is so often seen as an annoying weed in the garden and in the farmer's fields. Yet this attractive golden sunburst is a herbal medicine of renowned effect and great antiquity. The Germans call it Lowenzahn, or Lion's tooth, but the French Pissenlit, which means 'wet the bed' is more descriptive of its diuretic properties. In Belgium the dandelion plant is grown as a crop. 
The botanical name Taraxacum comes from a Greek word which means to alter or to stir up and this refers to its medical properties. The specific word officinal used to be given to all officially recognized herbs.

The Benefits of Consuming More Vegetables and Fruits

Everyone knows that we should eat fruits and vegetables and that they provide vitamins and fiber, necessary for the prevention of disease. We all realize that we ought to eat more of them and we all remember that Mom told us about it, but were we listening? You can get the best fruit at work information by visiting this website.  We're all running from place to place picking up greasy foods from the fast food drive through and slurping on shakes for many of our meals. Okay, perhaps you're doing better than the average bear. Let's say you don't each lunch through your car window on a daily basis. Good for you. But how often do you consume pre-packaged foods? When's the last time you indulged in a comfort food like potato chips or Oreos? These foods are cheap, convenient, and easy to access. And, let's face it, they make us feel good when we eat them... at least, for a little while.  If it's simple you want, why not try some watermelon, grapes, or a cantaloupe? Simply wash and slice and they are ready to go. A marinade of Italian dressing is delightful with cauliflower, celery and carrots. It is no secret to medical researchers that we are not getting the fruits and veggies we need. Therefore, to motivate us they are touting a five a day campaign engineered to increase our awareness of our eating habits and to incite us into eating five servings of fruits and vegetables per day.  This number may seem difficult to eat in the beginning. But there are practical suggestions which may be implemented to help get to the five servings per day, such as by eating fruit for breakfast. Having cereal? Toss in some fruit. Cooking up a batch of flapjacks or waffles? Throw in some blueberries or bananas, or even some strawberries. Yummy! For later in the day when you crave a snack, take along a banana or apple to school or work. Read this site if you want cherry online information.  At lunchtime, it's easy to include vegetables in your menu. Add a salad to your lunch. When you eat out you can order sandwiches with tomatoes, sprouts, and lettuce. Vegetables are also good inside of baked goods and in as soups, stews, and meat and tomato sauces.  Do you like peanut butter? Add some celery with it. Kids especially love this snack. Toss some raisins on top as well! Cheese and celery make a nice snack too. And, concerning children who are usually very picky, all you can do is give them a variety of food choices every day. We're all familiar with the old saying, 'You won't get any dessert until you eat your vegetables.' There isn't much about that warning to make vegetables more appealing. What do you think would happen to our society if everyone changed their eating habits and consumed the recommended amount of fruits and vegetables daily?  How about after broccoli then chocolate cake? Consuming juice is an excellent method of getting in additional servings of fruits and veggies. Unfortunately, there is no healthy fiber in a glass of fruit juice. It is also possible for kids to get full drinking juice and then refuse their meal. Fruit juice is also high in calories.  You can't deny the health benefits of fruits and vegetables. Studies show that people who get plenty of vegetables and fruits reduce their chances by half of getting fourteen different kinds of adult cancers as compared to people who only eat one or two servings a day. Fruits and vegetables also help in the reduction of risks of adult blindness, strokes, and heart attacks.  Everyone ought to take note of this, but we continue to compose too many rationalizations for why we do not eat better than we do. Some people state that fresh fruits and vegetables are too costly while others say that they just do not have enough time to slice a strawberry. Others just make up the excuse that when they are ready to eat a peach, banana, or zucchini, it's already gone bad.